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NEW - Addiction Support Automated Taglist
by tommy
Last post
October 4th
...See more Welcome to the NEW Addiction Support Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 1st July (updated by @tommy)
What is your affirmation of the Day? 🌸
by dtanushree
Last post
October 2nd
...See more Hello! Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Click here [https://www.mindtools.com/pages/article/affirmations.htm#:~:text=What%20Are%20Affirmations%2C%20and%20Do,start%20to%20make%20positive%20changes.] to read more. Comment below to share your Affirmation Of The Day ♥️ ------------------------- I'll start: * "I am improving on the inside and out every day."
🌟 Addiction Selfcare Icebreaker 🌟
by dtanushree
Last post
September 20th
...See more What are you doing to avoid temptation? How are you practicing self-care? 
Holiday 5 Sense Word Association
by InternalAcceptance
Last post
January 26th
...See more This is a word game suggestion using the 5 Senses - Sight, Smell, Hearing, Taste and Touch describe Holidays or your Emotions associated with the 5 Senses. i.e. Christmas lights bells ringing brings me joy.  Thank you @scarletBeach7579 for the idea!
Holiday Emotion Association
by InternalAcceptance
Last post
January 26th
...See more Describe your Emotions using colors, Holiday Songs, Holiday Movies or Holiday decorations. i.e I am blue but Dreaming of a White Christmas. Thank you @scarletBeach7579 for the idea!
What would your theme music be?
by InternalAcceptance
Last post
November 23rd, 2023
...See more When you walk into a room, what song would play as your theme song? Thank you @purpleTree4652 for the idea!
Bed Vs Tent 😴
by Sunisshiningandsoareyou
Last post
September 26th, 2023
...See more Hey hey lovely people , happy Dayy ! 🌞 Would you rather : Sleep in a tent while camping OR Sleep in a bed in a hotel ? Why ?
Fill in the blank🌻
by Sunisshiningandsoareyou
Last post
September 24th, 2023
...See more If I ............ then I .......... ! If I try to sleep on time then I'll feel more refreshed the next day ! How about you ? ❤
😮 Caption this picture 😮
by Sunisshiningandsoareyou
Last post
September 17th, 2023
...See more Hey hey amazing cupsers coming across this , someone is waiting for you to caption their reaction 😮 What might this surprised/shocked reaction be for ? 🤔 So so put on your creativity hat and caption away !
Would you rather know the answer to every trivia question or the lyric to every song? Why ?
by Sunisshiningandsoareyou
Last post
August 28th, 2023
...See more Would you rather know the answer to every trivia question or the lyric to every song? Why ?😮❤
Heyyyyyy I'm new 💅
by mummyovthree
Last post
August 9th, 2023
...See more How is everyone? Lovely sunny day today and my first day at not drinking or smoking 💪 my head feels abit like a motorway at the moment forgetting everything and just seem to be doing a million things at once 🤦 here to meet new people also even If it's for a casual chat 💕
What was your favorite pastime or activity as a child ? What did you like about it ? Would you give it another try someday?
by Sunisshiningandsoareyou
Last post
July 2nd, 2023
...See more What was your favorite pastime or activity when you were a child ? What did you like about it ? Would you give it another try someday? ❤
One Step a Day
by InternalAcceptance
Last post
May 18th, 2023
...See more I've found that recognizing one step a day that I've done that was healthy towards recovery has been really beneficial. It helps me not focus on the negative as much and is something that I can do, no matter where I am in my recovery, whether that be wanting to get clean or having been so for a little while. I thought maybe sharing the idea might help! Hopefully this can be an ongoing thread for daily posting. :) One step that I took today was to call and make an appointment with my psychiatrist in order to let her know how things have been going, rather than continuing to isolate and put it off. Now that I've made my appointment, I feel relieved rather than quite as anxious as I had before calling.

Addiction Support

Please note: bolded grey text is hyperlinked.


Welcome to Addiction Support! We are so pleased that you have stumbled across our little corner of the internet. Our community is here to support you through any recovery and/or pathway from substances to gambling, internet, self-harm, porn addiction, sex addiction, and more. All are welcome to participate whether you are a family member watching a loved one struggling or if you are struggling yourself. Feel free to discuss anything and everything related to addictions.


What are the different forum topics for Addiction Support?

Community Space: A place for you to introduce yourself and take part in our community check-ins.

Games and Icebreakers: A place for you to get to know other community members by participating in fun games!

General Addiction Support: Do you have a question or want to share more about your addiction? Do it here!

Journals: Want to share your story or involve us on your journey to recovery? Do it here!

Loving Those With Addictions: Got a loved one with an addiction? Share your story here!

Sex and Porn Addiction Support: Struggling with a sex and/or porn addiction? Discuss it here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable to). Alternatively, you may wish to join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our taglist to be notified every time a new discussion or update is posted!


Addiction Support FAQ

Are there any sub-community specific guidelines that we need to adhere to?

All sub-community specific guidelines can be found below and should be followed in addition to the general forum guidelines.


Help... I still have a question! 

You can ask your questions in this thread and someone will respond to you as soon as possible.

Community Guidelines

Remain professional, kind, and respectful towards one another. 
Even if you do not get along with an individual listener, it is up to you to act appropriately. If you must, step away and do not engage.

Prevent hurtful rumor/gossip spreading. 
Rumor: a currently circulating story or report of uncertain or doubtful truth.
Gossip: idle talk especially about the personal or private affairs of others

Aim to grow and learn as a Listener & person. 
In this light, learning to accept feedback thankfully.

Be aware of how to use the forum correctly and what may happen when you do not do so. 
See more detailed forum guidelines below.

Refrain from sharing personal contact information
including, but not limited to, social media accounts, home addresses, phone numbers, messaging apps/sites, or any other medium of contact off-site. Learn more about internet safety in this forum. If you use the scheduling tool YouCanBookMe, you are required to remove the email submission step. Learn how to do this here.

Maintain a confidential atmosphere. 
Between you and member/guests and between you and other listeners. All conversations between you and members are confidential. Do not share any chat details with any other listeners or members. Additionally, do not write or blog about any issues you are supporting people on.

Engage in healthy problem solving. 
This means problem solving with the goal to continue to make the community better. Engage in healthy debates and conversations which lend themselves to problem solving and working together. Read more on the topic of healthy problem solving in this forum.

Use proper conflict resolution skills with every person on the site 
Proper conflict resolution means dealing with conflict in a supportive manner that benefits both you and the other person involved. Read more on conflict resolution in this forum.

Respect boundaries of other community members. 
This includes a total ban on stalking and harassment of any kind. 

Choose not to engage in sexting or flirting. 
We have a zero tolerance policy for these behaviors. Even if it is consensual, it is not allowed on 7 Cups. Read more about sexting and flirting in this forum.

Never create second accounts on the site. 
Each person is only allowed one listener and one member account. There are no exceptions.

Protect your log-in information to all accounts on 7 Cups and not allow anyone else to use it besides the person whose name is in our system. 
We expect that you will be the sole user of your listener/member account. If it comes to our attention that another person has accessed your account, we will need to immediately close your account for security reasons. This includes log-in details for 7 Cups Admin accounts.

Do not engage in hateful behaviors of any kind. 
Showing hate towards any gender identity, sexual orientation, disability, religion, racial or cultural background or imposing your view point on any of these items on another user is forbidden.

We now have a behavior point system.
We ask each user to live by the guidelines outlined in this thread. Each behavior mentioned will be assigned a behavior point, once a certain number of points are accumulated within 6 months, consequences will be enacted.