Whether you are here because you feel the need to get clean, want to cut back, or are just curious about ways you could stop, you probably have the sense that it is time to stop letting substances control you. This course is designed to provide you with learning opportunities related to overcoming substance use and abuse. There are 5 lessons within this course that have been adapted from Daley and Marlatt (2006).
For more information about overcoming problems related to substance abuse, feel free to watch the following video:
If your problems persist and significantly interfere with your day to day life, it is important to seek professional help.
We can assist you in locating an alcohol and drug abuse therapist that is geographically close to you.