Feel Better With Online Therapy

Start online counseling today with a caring, licensed therapist. Wherever you are. Whenever you need support.

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It's Professional

It’s Professional

We’ll match you with an experienced licensed therapist for professional, confidential & HIPAA-compliant support.

It's Affordable

It’s Affordable

Messaging with your therapist is only $150/month, no matter how many messages you send. No overages & no hidden fees.

It's Convenient

It’s Convenient

Message as often as you’d like with your therapist in your private chat room. Therapists reply once or twice a day, Monday through Friday.

It Works

It Works

Many studies have proven that support from online therapy is just as effective as in-person therapy.

With Online Therapy, you work with a therapist continuously throughout the week instead of one session at a time.

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Therapy is helpful.
Therapy is helpful.

Therapy isn't only for the 1 out of 5 people who have a mental health condition

It’s helpful for anyone wanting to lead their best life. Therapy gives you access to someone objective who is trained to help you with the challenges you’re experiencing.

People seek therapy to get help for many different reasons

  • Identifying unhealthy behavior patterns and learning tools to create healthier habits
  • Handling life transitions like finding a career path, choosing a partner, or dealing with aging
  • Recovering from grief and loss such as going through a breakup or job loss
  • Navigating difficult situations like estrangement from family members or a challenging boss
  • Lowering the frequency and severity of symptoms associated with mental health conditions such as depression, anxiety, OCD and PTSD
  • Overcoming trauma or abuse
Online Therapy is more convenient.

Online therapy is more convenient than traditional therapy

Especially for those new to therapy, online therapy can be an easy way to get the support you need without the inconvenience of meeting someone in person. Unlike finding a traditional therapist, we use technology to match you with the perfect therapist. Plus, if it’s not the right fit you can easily change to someone else.

Leading organizations have proven online therapy be just as effective as traditional therapy

Online Therapy is more convenient.

Join millions of people who decided to get help and get happy with 7 Cups.

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“I was so fortunate to connect with Elaine. She is honest with me about my choices and consequences but is also so good at clarifying why I feel and experience the moods and emotions I have. I have gained so much self confidence belief in myself. S.”


May 22nd for therapist

“Best psychology expert I have worked with in a long time. Graham truly cares to help the issues he specializes in. His brain breathing exercise is an experience like none other ”


May 21st for therapist

“Listening for and delivering that which truly matters in a very simple and straightforward manner is a gift not many possess. A few days work with Rain and I felt heard, understood, and on track with clearing out things that had been really holding me back for a while as well as uncovering new and worthwhile solutions. I suppose everyone has different needs in a therapist but she meets mine with grace and consistency. ”


May 19th for therapist