Feel Better With Online Therapy

Start online counseling today with a caring, licensed therapist. Wherever you are. Whenever you need support.

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It's Professional

It’s Professional

We’ll match you with an experienced licensed therapist for professional, confidential & HIPAA-compliant support.

It's Affordable

It’s Affordable

Messaging with your therapist is only $150/month, no matter how many messages you send. No overages & no hidden fees.

It's Convenient

It’s Convenient

Message as often as you’d like with your therapist in your private chat room. Therapists reply once or twice a day, Monday through Friday.

It Works

It Works

Many studies have proven that support from online therapy is just as effective as in-person therapy.

With Online Therapy, you work with a therapist continuously throughout the week instead of one session at a time.

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Therapy is helpful.
Therapy is helpful.

Therapy isn't only for the 1 out of 5 people who have a mental health condition

It’s helpful for anyone wanting to lead their best life. Therapy gives you access to someone objective who is trained to help you with the challenges you’re experiencing.

People seek therapy to get help for many different reasons

  • Identifying unhealthy behavior patterns and learning tools to create healthier habits
  • Handling life transitions like finding a career path, choosing a partner, or dealing with aging
  • Recovering from grief and loss such as going through a breakup or job loss
  • Navigating difficult situations like estrangement from family members or a challenging boss
  • Lowering the frequency and severity of symptoms associated with mental health conditions such as depression, anxiety, OCD and PTSD
  • Overcoming trauma or abuse
Online Therapy is more convenient.

Online therapy is more convenient than traditional therapy

Especially for those new to therapy, online therapy can be an easy way to get the support you need without the inconvenience of meeting someone in person. Unlike finding a traditional therapist, we use technology to match you with the perfect therapist. Plus, if it’s not the right fit you can easily change to someone else.

Leading organizations have proven online therapy be just as effective as traditional therapy

Online Therapy is more convenient.

Join millions of people who decided to get help and get happy with 7 Cups.

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“Thoughtful and understanding. I feel I can talk to Sarah in confidence about anything ”

January 22nd for therapist

“Mark Harrison LICSW is awesome. A genuinely caring person. I appreciate the time taken to read some lengthy messages I post sometimes. Very encouraging and supportive and that means a lot. I trust that I'm being guided by a reliable individual. Thanks for being there, for sending links and videos and technique tips, etc. Thanks for the honest feedback. Already feel a lot more balanced in about a month's time. Would highly recommend. ”

January 22nd for therapist

“Graham has been helpful and understanding. Words that I didn’t know I need to hear give me a lot of strength. ”

January 19th for therapist