Therapy isn't only for the 1 out of 5 people who have a mental health condition; it’s helpful for anyone wanting to lead their best life.Therapy gives you access to someone objective who is trained to help you with the challenges you’re experiencing. People seek therapy when they need to talk to someone they can trust, who will listen to their thoughts and offer nonjudgmental support, teach coping skills, methods and strategies, give honest feedback, and instill hope for a more peaceful life.
Common reasons people seek therapy are to get help with:
Online therapy, sometimes referred to as e-therapy, distance therapy, internet therapy, web therapy, or teletherapy means that you work with a therapist virtually via the internet versus in-person at an office. With online therapy, you work with a therapist continuously throughout the week instead of one session at a time.
Online therapy is proven to be just as effective as traditional therapy. Especially for those new to therapy, online therapy can be an easy way to get the support you need without the inconvenience of meeting someone in person.
Our clients love online therapy because of:
As the largest mental health platform in the world, we are uniquely poised to offer you the highest quality, most well-rounded mental health and emotional support services.
Some ways we’re different than the rest:
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