Feel Better With Online Therapy

Start online counseling today with a caring, licensed therapist. Wherever you are. Whenever you need support.

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It's Professional

It’s Professional

We’ll match you with an experienced licensed therapist for professional, confidential & HIPAA-compliant support.

It's Affordable

It’s Affordable

Messaging with your therapist is only $150/month, no matter how many messages you send. No overages & no hidden fees.

It's Convenient

It’s Convenient

Message as often as you’d like with your therapist in your private chat room. Therapists reply once or twice a day, Monday through Friday.

It Works

It Works

Many studies have proven that support from online therapy is just as effective as in-person therapy.

With Online Therapy, you work with a therapist continuously throughout the week instead of one session at a time.

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Therapy is helpful.
Therapy is helpful.

Therapy isn't only for the 1 out of 5 people who have a mental health condition

It’s helpful for anyone wanting to lead their best life. Therapy gives you access to someone objective who is trained to help you with the challenges you’re experiencing.

People seek therapy to get help for many different reasons

  • Identifying unhealthy behavior patterns and learning tools to create healthier habits
  • Handling life transitions like finding a career path, choosing a partner, or dealing with aging
  • Recovering from grief and loss such as going through a breakup or job loss
  • Navigating difficult situations like estrangement from family members or a challenging boss
  • Lowering the frequency and severity of symptoms associated with mental health conditions such as depression, anxiety, OCD and PTSD
  • Overcoming trauma or abuse
Online Therapy is more convenient.

Online therapy is more convenient than traditional therapy

Especially for those new to therapy, online therapy can be an easy way to get the support you need without the inconvenience of meeting someone in person. Unlike finding a traditional therapist, we use technology to match you with the perfect therapist. Plus, if it’s not the right fit you can easily change to someone else.

Leading organizations have proven online therapy be just as effective as traditional therapy

Online Therapy is more convenient.

Join millions of people who decided to get help and get happy with 7 Cups.

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“Thoughtful and insightful. Responds quickly and makes sure you feel heard. ”

May 11th for therapist

“Feel listened to and she is able to help me and give plenty of tips.”

May 8th for therapist

“Highly skilled, loves her job and she really tries her best to help by using a variety of ways and methods. A good listener, never avoids hard subjects and her questions and feedback are with a clear purpose. I have a lot of things going on at once that would require a wide range of skills and she seems equipped to handle all with professionalism and compassion. I am only on the start of a long journey towards healing but for the first time in the last 20 years there is hope. I contacted her half hearted and from the first answer I felt like finally here is someone that knows what she is talking about and has a clear plan of how to help me out of that mess. She responds even day in a very detailed way and she goes out of her way too to give an extra response when she feels that it’s needed. I write a lot and she keeps up with it all and she remembers details of what you mentioned before without confusing her clients or forgetting things that you answered before. She is really present and I truly believe that if you feel like you are giving up on life just hang in there just one more day and contact her before you make any rush decisions. ”

May 7th for therapist