Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you'll find a path connecting you to kind people and helping you develop new skills to solve your problems. Over 16 million conversations.
Want to talk to someone now? Connect with a (caring and compassionate) trained active listener in a safe space. You can also choose a therapist for online therapy. Start a conversation right away.
To seek out a listener based on life experience or affiliation, browse or search our listener community to find the right listener or online counselor, someone with whom you feel comfortable chatting without fear of being judged. Whether you want support with life, love, relationship problems, stress, depression help, or you just need to vent about your problems, we have an active listener or therapist waiting for you to vent to via anonymous chat.Browse Listeners
7 Cups therapists offer therapy services that are convenient and affordable. You can select a therapist that best suits your need and chat with them one-on-one in a confidential setting.Choose my therapist -
Learn and grow with the community. Chat with supportive people in group support rooms who have overcome similar challenges. Engage in guided discussions or lighthearted banter. Join conversations about issues and struggles that matter to you in our community forum.Welcome to the Community
Make emotional wellness a daily habit by following your growth path. Reminders and progress along your path can help you get support from trained volunteer listeners and do simple activities on your own to relax, on a regular basis, giving you more control over your own well being.Take your first step now
Online therapy is mental health counseling provided via the Internet. Sometimes it is called e-therapy, distance therapy, telehealth, or Internet therapy. Online therapy can be done by texting, video chatting, voice messaging or audio messaging with licensed therapists online.
While video chat therapy does allow for more accessibility, it does not eliminate some of the key challenges that traditional therapy faces. More and more clients are now opting for message therapy as an even more convenient and affordable solution.
I can honestly say that the listeners are all incredibly kind and loving. If you in anyway what to talk to someone who cares but aren't sure about online therapy, this is a must have
The kindness of talking to strangers on 7 Cups Of Tea has helped me deal with the stresses and strains of life, just be having someone listen to my problems and help offload some overthinking or see things in a new light.
This app saved me. This app changed my life. I was a mess. When i talked to one of the listeners at first i didnt know what to expect but they understand you and they really care. There is no judging they are there to help any problem. Now im happier than i ever was.
Love this app so much! This app really helpful. We can talk everything that we can't talk to people around us. I really love this app and have better feeling after talk about my problems to someone in this app. They are really so good and nice. :)
Love it!! At fist i was kind of doubting if i should try this app...but i'm glad i did. This has helped me get better and the people here could easily relate to your problems. I feel like a weight was lifted of my shoulders.
I need help with depression and anxiety, and 7 cups of tea is a great thing for people with problems. If you need to get something out, but can't talk to your friends/family & don't want to see a therapist 7 cups is do you.
Love This is a great app, and the community group helped me so much when I was having really bad anxiety! It's great and its been helping me work through my hard times
Very Helpful This is great for anyone that feels even just a little stressed out in life. This has helped me feel so much better recently, and everyone is so kind and helpful :)
Best Anonymous Therapy This app is very helpful. The person I talked to was very empathetic and gave helpful, straightforward answers in a non-judgemental manner.