Expert Mental Health News & Advice

Leading doctors, psychologists, psychiatrists, therapists and counselors share mental health news, wisdom, guidance and support

Featured Contributors

See all

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Lara is a licensed clinical social worker with 18 years of experience in the mental health field, working in settings ranging from inpatient to private practice.

Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.

Recent Articles

See all

20 Powerful Affirmations to Boost Self Esteem

Posted 19 June 2019

Self-love affirmations that will make you feel as amazing as you are

Angie McCullagh

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.

What Is the Difference Between Complex Versus Standard PTSD?

Posted 19 June 2019

Key causes and symptoms of both types of post-traumatic stress disorders

Emily Jacobs

Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.

Shannon Guyton

Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.

How to Break Out of Bad Relationship Patterns

Posted 19 June 2019

These healthy ways to deal with a breakup will reduce problems in your next relationship

Alison Humphreys LCPC

Alison Humphreys, LCPC, is a licensed psychotherapist with a Master of Science degree in Clinical Psychology from Loyola University Maryland.

Article Topics