Expert Mental Health News & Advice

Leading doctors, psychologists, psychiatrists, therapists and counselors share mental health news, wisdom, guidance and support

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Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Lara is a licensed clinical social worker with 18 years of experience in the mental health field, working in settings ranging from inpatient to private practice.

Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.


Recent Articles

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Can Your Self-Esteem Be Changed?

Posted 12 August 2019

Building self-esteem: how to be your own biggest fan

Rawan Abazer

Rawan Abazer is an architect-to-be based in Sudan, trying to put her fingerprints on the world and decrease mental health stigma in her country by writing.


How to Fix a Marriage or Relationship Using Email

Posted 12 August 2019

Open up communication with your partner using this template from Dr. Samanta Rodman’s book, “52 E-mails to Transform Your Marriage”

Samantha Rodman PhD

Dr. Samantha Rodman, aka “Dr. Psych Mom,” is a clinical psychologist originally from Brooklyn, NY and now practicing in North Bethesda, Maryland.


Dealing With Toxic Family Relationships

Posted 12 August 2019

My experience navigating unhealthy family relationships and how to live your own life despite these relationships

Indigo Alba

Indigo works in social services to help guide people to their best life.


Manage Your Stress to Live a Better Life

Posted 12 August 2019

How chronic stress affects your body and mind and what to do about it

Angie McCullagh

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.



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