Need to talk to someone?

🌿Hello! I am a volunteer listener here on 7 Cups. As someone who personally lives with Social Anxiety Disorder (SAD), I deeply understand how isolating and overwhelming it can feel. I am here to provide a safe, non-judgmental space for you to vent, share, and be heard.🌿 🌿 🌿If you are experiencing social anxiety and want someone to talk to who truly relates to what you are going through, please feel free to reach out. We are not alone in this—let's support each other through our shared journeys.🌿🌿

Hi! I am open to chatting about whatever is on your mind! I am accepting of all communities and would like to support you as best I can. 

A friend for you at anytime . You can be comfortable and find your comfort zone here🪼🩵

Hello! I’m here to offer a supportive, non-judgmental ear to anyone who needs someone to listen. Life can bring unexpected challenges, and having a safe space to process your thoughts and feelings can make a world of difference. I focus on offering compassionate, grounded peer support where you can feel heard, respected, and understood. Whether you're navigating daily stress or just need to vent, please feel free to reach out—you don't have to go through it alone.

I am someone that has been through so many lives struggles but remain undeterred. I am passionate about seeing people live a healthy, happy, hopeful, peaceful and contented life. I’m also passionate about good mental health and hope to become a professional mental health therapist one day.

I am a female, bisexual sociology graduate. I am honoured that in my friendship group I am seen as the one to go to for emotional support and would like to be able to extend that to people on this platform. I want to provide a safe space for people to rant and work through their struggles. No one should have to face things alone.

Me chamo Livia, gosto muito de ajudar as pessoas e sinto muita alegria e paz fazendo isso, espero conseguir fazer a diferença!

Hi! I'm a junior in high school looking to pursue a career in the medical field. During my leisure time, I love to play video games, watch entertainment videos, or read novels. All of these activities I believe can not only benefit my mental health but others as well. Ever since I finished completing a TV series regarding human psychology and behavior, I have since then been interested in why humans act and make choices the way they do. Most of my struggles come from academic life, and comparison to others who are considered better than you is what tears down the confidence of students and me alike. Therefore, I believe that having one person in your life to provide support whenever needed is necessary for not only mental wellbeing, but also physical and emotional wellbeing. There are 8 billion people in the world, so it is impossible to know what everyone is going through. Some people are not as fortunate as others to constantly have a source of support by their side, so I hope I can be that someone for someone else.

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Hola. Mi objetivo en esta plataforma es ofrecer un espacio seguro, confidencial y profundamente respetuoso para cualquier persona que necesite ser escuchada. Creo firmemente en la importancia de una comunicación libre de juicios y llena de empatía. Estoy aquí para brindar mi tiempo, mi atención y un oído amigo a quien esté pasando por un momento difícil, asegurando siempre un acompañamiento digno y cuidadoso

I like to listen to music, podcasts and talk to friends.

Hi! I'm a IB high school student who struggles with ADHD and anxiety. Over the years I've managed to overcome my struggles and am more than happy to give my advice to others. I LOVE F1, cooking, reading and chill nights at home! Feel free to tell me whatever, whenever.