Need to talk to someone?

I'm here to help you whatever how you feel, to make you feel understood, and home.  I'll be always there and I'll do my best to help you as much as i can. You're not alone. الشات بتاعي مخصص لأي حد محتاج يحس أنه مفهوم او يحس أنه مش لوحده، و اقدر استمع لأي  حاجه انت/انتي حابين تحكوها و بدون اي احكام، اتمني اني اقدر اساعدكم بأكثر قدر مستطاع

hey, glad to meet you all

Hi there🤗 I am a 4th-year psychology bachelor's student, and I am here to offer a warm, safe, and completely non-judgmental space for you. While I'm ready to listen to whatever is on your mind, I have a special focus and understanding when it comes to family relationships, parenting challenges, and dealing with toxic or narcissistic abuse. Navigating these complex dynamics can feel exhausting and lonely, but you don't have to go through it all by yourself. I am here to listen, validate your feelings, and support you at your own pace. Take a deep breath, and reach out whenever you're ready. You are not alone.

Hi! My name is Polina, I’m getting close to 30 years old, originally from Russia, but have lived in many different countries. I’m comfortable with both English and Russian. I’d like to become a psychologist one day as I have always been interested in why people think or behave in certain ways, what keeps them from feeling happy or realising their dreams. My friends describe me as kind, empathetic and a good listener. If I can exercise these traits to help someone out there, it will be my pleasure. 

Hello! I am a dedicated Psychology student who is passionate about understanding human emotions. I believe that being heard is the first step toward healing. I am here to listen to you with an open heart and without any judgement.  My approach is based on empathy, active listening, and providing a safe space for you to share your thoughts. Whether you are feeling lonely, stressed about your studies, or just need to vent about your day, I am here. I may not have all the answers, but I am ready to support you. Let’s talk ;) 

Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with depression, anxiety, trauma, eating disorders, and loss. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here!