Anxiety is a common mental illness in the US that is highly treatable if it begins to affect your ability to carry out work or social tasks
Sep 12, 2019 · 4 min read
Quotes to help you remember that every day can be a positive step toward a healthier, happier you
Sep 12, 2019 · 3 min read
If we are afraid of constantly hurting others, we may not do justice to our true selves
Sep 12, 2019 · 6 min read
Three reasons to add drawing into your self-care kit
Why sometimes it's better to be rude and wrong than polite and right
Sep 10, 2019 · 9 min read
Find out what the top questions about suicide are, along with detailed answers
Sep 10, 2019 · 4 min read
How losing a loved one to suicide feels differently than other kinds of loss, and how you can support those who are grieving
Sep 10, 2019 · 3 min read
Identify suicide risk factors and warning signs, and learn about what to do if you or someone you know displays them
Debunking the most common myths about suicide, how media portrays it and how the stigma surrounding it can be corrected
Sep 10, 2019 · 5 min read
It takes 21 days to establish a habit, so let's work together to spread kindness around the world!
Aug 29, 2019 · 2 min read
How chronic stress affects your body and mind and what to do about it
Aug 12, 2019 · 4 min read
Building self-esteem: how to be your own biggest fan
Want to write for 7 Cups? editorial@7cups.com
