Tips and Advice from Experts on Listeners
Get Help Privately from a Therapist Right Now
Anonymous, affordable & convenient Online Therapy, Connect with your therapist via Android, iPhone or computer.
Relevant Articles
-
What Is Empathy? Definition, Types, and Examples
Learn the definition of empathy, its types, examples, benefits, and how to practice it. Discover how empathy strengthens communication, relationships, and mental health.
Posted 20 November 20257 Cups Editorial Team
The 7 Cups Editorial Team brings together writers, researchers, and mental health professionals, including licensed therapists. The team is led by Ayesha Tariq Ali, MS Clinical Psychology, Head of Content. Our articles are created to provide helpful, educ
-
5 Ways to Cultivate Self-Care as a 7 Cups Listener or Caregiver
Why giving yourself the same compassion you're giving to others is essential to your wellbeing
Posted 04 April 2019Lisa Meighan, GMBPsS MSc Psych
Director of Clinical Operations at 7 Cups. Lisa is a psychotherapist with over eight years of experience and holds an MSc in Psychology, along with diplomas in Counselling and CBT. She has additional training in sexual trauma and grief and oversees the cl