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Tips and Advice from Experts on Teens

21 expert articles
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Latest on Teens

All 21 articles

Feeling Empty Inside? Causes, Types, and What Helps

Feeling empty inside? Understand the difference between depression, burnout, and existential emptiness, and find mental health support that helps.

· 21 min read

Signs of a Toxic Friendship (and What to Do About It)

Toxic friendships can quietly damage your self-esteem and mental health. Learn to recognize the signs, understand the effects, and find out what to do about it

· 20 min read

Why Do I Cry When I Get Mad? Psychology Explained

If you cry when you get mad, you are not alone. Discover the psychology behind angry tears, what causes them, and how to protect your well-being.

· 18 min read

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

· 9 min read

How to Get Over a Crush: 10 Science-Backed Steps

How to get over a crush: 10 science-backed steps to move on, find closure, and rebuild confidence. Practical exercises, scripts, and when to seek help.

· 12 min read
21 articles on Teens See them all

Experts writing about Teens

All contributors
Rachel Cherry White Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
Rose Darrell Rose is student who was born and raised in Utah, USA. She has won many awards for her writing, and is passionate about breaking the stigma on mental illness, and fighting for equality.
Rory Boutilier, RPC Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.
Jon Patrick Hatcher In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."
Angie McCullagh Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.