Spirituality Counseling and Treatment

Learning To Work On Self-Care!

my growth path

Use this growth path to become a more forgiving person in less than two hours. Steps included in this path are based on self-directed learning exercises to build forgiveness by Everett L. Worthington, Jr., PhD.

Many people find it particularly painful and challenging to deal with emotional stress. Part of the reason is that people are not aware of what is behind their emotions, feel hopeless and/or numb. In this growth path we will uncover ways to befriend you