Relevant Articles
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5 Crucial Factors That Influence Studying During a Pandemic
Easy tips to improve your study style amidst a stressful pandemic
Posted 17 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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How to Set Boundaries With Good Friends
Exploring the 5 major boundaries and ways to maintain them
Posted 16 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Self-Care for Students
Finding the right work-life balance for maximum academic success and well-being
Posted 12 September 2019
Elizabeth Chan
Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.
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Sleep or Study? How to Get Enough Rest Before Tests
Find out if it's better to pull an all-nighter or get sleep instead
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
Featured Contributors
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.