Become an online volunteer listener

You have the power to change lives

7 Cups provides free, 24/7 emotional support to millions via online chat. We want to make sure nobody has to face their problems alone. Having someone like you to listen can be all it takes to make a real difference.

How does it work?

It's easy! We provide free online training & support - all you need is an internet connection to get started.

  • Free active listening course
  • Online volunteering from home (or via app!)
  • Control your own availability to listen
  • Get certifications to boost your resume
  • Get support & coaching from friendly mentors
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Become a 7 Cups of Tea Listener