What is Online Therapy?

Get Help Privately From a Therapist Right Now

Anonymous, affordable & convenient Online Therapy.
Connect with your therapist via Android, iPhone or computer.

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It’s professional.

7 Cups therapists are licensed, supportive professionals. 7 Cups allows you to connect with them in a safe, confidential online space.

It’s affordable.

Start free so you can feel confident this is right for you. Then pay a low flat fee for unlimited messaging with your therapist. Save money over traditional therapy!

It’s convenient.

Do it at your own time and at your own pace. Communicate with your therapist whenever and wherever you want. Support is available at your fingertips.

Get Matched

We’ll match you to a therapist who fits your personal preferences and desired areas of expertise.

Sign Up

Free to start, then a low flat monthly fee for unlimited, confidential messaging with a licensed professional therapist.

Start Chatting

Start messaging with your therapist right away. Your can send unlimited messages to your personal therapist. They will reply once per day, Monday through Friday.

Feel Better

With your private room available anytime, 24/7, you can reach out when and where you need it most. Convenient. Accessible. Private. Affordable.
Get Started Free

Join over millions people who decided to
get help and get happy.

Recent Reviews

“Has been very helpful thus far and I'm looking forward to continue working with her and using CBT to overcome my depression and anxiety problems.”


Received: June 25th
Therapist: @CalmCoach

“Racquel listens to my story very well and just telling her my story help me to drop my anxiety. ”


Received: June 25th
Therapist: @RacquelJonelcsw1

“Im grateful for being match with my therapist, she is so down to earth and gives really helpful advice. i've been so conflicted with myself and she really helped me understand and gave me hope. ”


Received: June 25th
Therapist: @JackieD

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