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Stress Eating Growth Path (Eating Disorder Subcommunity)
Growth Path for Stress Eating
Start Path
8
Fixed Steps
step 1
Identifying Triggers that Lead to Stress Eating
14
3
step 2
Stress Management
3
2
step 3
5-Minute Meditation
21
3
step 4
Eating Habits Recording Exercise
6
2
step 5
Reflection on Your Stress Eating Progress
5
1
Tags:
Eating Disorder
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