Perinatal Mood and Anxiety Disorders Chat Room & Support Online

Struggling with emotions during or after pregnancy? You’re not alone.

Perinatal mood and anxiety disorders (PMADs) affect many parents, bringing unexpected sadness, anxiety, or even feelings of disconnect. If you’re struggling, talking about it can help.

Our PMAD support chat room offers a safe, understanding space to share your experience, find resources, and connect with others who get it.

You are not alone in this. Join our free perinatal support chat today.