Did you know that sea otters hold hands while they sleep so they don’t drift apart in the water? Sometimes you just need a helping hand so you don’t drift. 

A little introduction: My name is Lyn. I’m a recovering alcoholic and I’ve struggled with my mental health ever since I was a kid. 

Feel free to reach out to me if you ever need a listening ear!

Topics I listen to:

Addiction

ADHD

Alcohol/Drug Abuse

Anxiety

Autism Spectrum

Bipolar

BPD

Breakups

Bullying

Depression

Dissociative Disorders

Domestic Violence

Eating Disorder

Family/financial stress

General Mental Health

Getting Unstuck

Grief

LGBTQ+ Issues

Loneliness

Managing Emotions

OCD

Panic Attacks

Parenting

Personality Disorders

Recovery

Schizophrenia

Self-Esteem

Self-Harm

Sexual Health (I listen to sexual topics of any kind)

Social Anxiety

Student Life

Women’s Issues

Work Stress

Topics I don’t listen to:

Chronic Pain

Men’s issues