If you are willing to talk, I can be here to listen; not to give advice.

Listeners are volunteers who offer emotional support only and are not professionals trained to handle these situations. Get matched with a Therapist today by taking the Quiz or find a Therapist in your area here: https://www.7cups.com/local/therapists/ 

However, if you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service.

I kindly encourage you to reach out to the proper emergency services or crisis lines in your area as soon as possible. Your safety matters.💜

https://www.7cups.com/crisis/

https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559

https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/