I wish to share a quote with you of my own design:

" Anxiety is a lot like having the adult version of the classic nightmare "There's monster under my bed 🛌 👹" .
As a child we would wake up screaming from truly beliving something was there to get us! And this thing would harm us, But our family's would always say that it was going to be okay and that it was just a bad dream 😟 and that this monster wasn't real.
Thinking back to these moment's as a child I actually often laugh because I think to myself " how could I be so scare of something that wasn't really there" but as I thought more and more about it I realized That's what anxiety is .... it's taking a very small problem from life or even something that's not even there and making it into this HUGE nightmare!!.
It wasn't just about having that bad dream anymore, it was about what I was letting my mind create in everyday life. It was like I was never waking up and realizing it was just a bad dream and than moving on... I let my mind hold on to the fears and worries with lead to my thoughts being full of panic for when these fears will come back and get me .... "

After 4 years of having Anixty have I only just come to the terms with my worries and fears and have realised that it's my own mind That's creating the problems, it is truly all about how you look at life ..... If all you think of a scary demon controling your imagination then all That's going to come out of it is fear and worry but if your change your mind set even for a little bit and imagine a friendly fairy that will watch over you and make sure your safe from your nightmares instead then you'll start feel safer and happier knowing there's always joy in your mind 😊☺🙂.