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Alex4300 |
Listener - Supporter 2

Listener Rating
5.0 star rating

Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with Bi-Polar, depression, anxiety, alcohol/drug abuse, loneliness and anyone else that needs a friend. I enjoy writing, reading, watching t.v. and movies, walking, golfing, listening to music,volunteering, and being a friend. I've overcome a lot in life and would like to help by listening to you. I have been there, done that, so I will never judge you as anyone less then a great human being. I look forward to listening.

Number of Ratings: 14
Number of Reviews: 3
Listens to Over 18
Languages English
Listener Since Dec 17, 2017
Last Active in last 6 months
Gender Male
Progress Path Step 297
Cheers 11,690
People Helped 59
Chats 175
Group Support Chats 2
Listener Group Chats 0
Forum Posts 26
Forum Upvotes 11
Categories
Depression
Managing Emotions
Anxiety
Alcohol/Drug Abuse
Family Stress
Financial Stress
Bipolar
Forgiveness
Social Anxiety
Getting Unstuck
Loneliness
Growth Path Timeline
  • Exercise completed!
    Small, Simple Step
    Completed step number is 296, November 26th, 2020
  • Exercise completed!
    Self Care Initiative
    Completed step number is 295, November 15th, 2020
  • Exercise completed!
    Practice Gratitude
    Completed step number is 294, November 15th, 2020
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 293, November 15th, 2020
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 292, November 15th, 2020
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 291, November 15th, 2020
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 290, November 15th, 2020
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 289, May 18th, 2020
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 288, May 9th, 2020
  • Exercise completed!
    Take a General Request
    Completed step number is 286, May 7th, 2020

Feedback & Reviews
So far so good! He listens and understands!
Alex4300 was very helpful and understanding. Thank you Alex.
Alex really took the time to help me and discussed various techniques with me that could help me with my anxiety. He helped a lot!
Badges & Awards
Listening Ear Peppermint Jester of Smiles Jump Start Anxiety Listener Oath Cultural Diversity Love Bug Loneliness Guide ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Schizophrenia Managing Bipolar Getting Unstuck 7Cups Guide Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Proudly Proactive I Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door
Questions Answered
how can i stop texting someone who is ignoring me ?
December 18th, 2017 8:11pm How do I stop feeling so isolated?
December 23rd, 2017 4:14am