Hello, and Welcome to 7 Cups! 7 Cups is a great place for self help. I personally enjoy chatting with others, but I definitely recommend trying out 7 Cups other features, such as the Growth Path. I hope you enjoy your 7 Cups journey!

About me: My name is Autumn, and I am 15 years old. I have autism, depression, anxiety, and sleep apnea (and undiagnosed OCD), which I have to overcome every day. I have lots of experience with many mental illnesses and struggles, including personally going through many hard times will mental illnesses. I love getting to know people, and helping people. I am very open so feel free to ask me anything! My goal is to help you as best that I can. My favorite hobby is music (listening to, singing, playing ukulele, violin and cello). Music helps me to get through tough times. I'd love to help you find some great coping skills as well. Have a great day beautiful people of 7 Cups!