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Alyeska81 |
Listener - Beginner 7

Listener Rating     
Heya! I'm glad you found me on 7 Cups! I'm a trained listener and I'm here to help you in any way that you want :)
I have had past experiences with an anxiety disorder and depression and would like nothing more than to help people who are going through similar issues overcome them.
Happy to talk, happier to listen!
Number of Ratings: 5
Number of Reviews: 2
Listens to Over 18
Languages English, Kannada, Tamil
Listener Since Jul 11, 2017
Last Active over 6 months ago
Gender Female
Progress Path Step 87
Cheers 2,965
People Helped 15
Chats 28
Group Support Chats 0
Listener Group Chats 0
Forum Posts 6
Forum Upvotes 19
Categories
Depression
Managing Emotions
Panic Attacks
Anxiety
LGBTQ+
Sleeping Well
Relationship Stress
Eating Disorders
Self-Harm
Weight Management
Exercise Motivation
Domestic Violence
Social Anxiety
Loneliness
Student Life
Self-Esteem
General Mental Health
Growth Path Timeline
  • Exercise completed!
    Take a General Request
    Completed step number is 86, on May 9th, 2019
  • Exercise completed!
    Shout-Out
    Completed step number is 85, on July 26th, 2017
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 83, on July 26th, 2017
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 82, on July 26th, 2017
  • Exercise completed!
    Listener Oath
    Completed step number is 81, on July 26th, 2017
  • Exercise completed!
    Practice Gratitude
    Completed step number is 80, on July 26th, 2017
  • Exercise completed!
    Most Important Thing
    Completed step number is 79, on July 25th, 2017
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 78, on July 25th, 2017
  • Exercise completed!
    Most Important Thing
    Completed step number is 77, on July 25th, 2017

Feedback & Reviews
Fine no prob with help.great listener
Good listener
Badges & Awards
Listener Oath Graduate Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend First Chat Five Steps Hang 10 Open Door
Questions Answered
How to forgive yourself for hurting someone?
July 13th, 2017 8:47am How can I open up to people more even if it scares me?
July 14th, 2017 7:59am How can I stop being a compulsive liar?
July 12th, 2017 8:03am what are some good and healthy distractions from my anxiety when it gets really bad?
July 16th, 2017 7:19am Why do I always feel like people are laughing at me when I don't hear it?
July 20th, 2017 12:37pm How can I learn to let go of certain things that make me anxious?
July 18th, 2017 11:04am How can I keep my mind from wandering so I can finally fall asleep?
July 17th, 2017 1:15pm