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Anaiviv01 |
Listener - Master 11

Listener Rating
5.0 star rating

"In a sparkling soul, shadows are deeper".
Hi, I'm Viv, verified listener of 7cups. 


  • Long-term listening & coaching:
    send me a message and we'll make a plan. The more details you include, the easier is for me to understand if and how I can support you.
  • Live coaching:
    due to the high amount of requests, it's hard for me to accept all incoming live chats. Please be patient.
  • One-shot listening session:
    please send me a message to schedule an appointment or catch me when I'm online!
  • Please check you belong to the appropriate age group. 
    I only listen to adults.

    Unfortunately, this amazing website is polluted by people who mistake help with sexual chats.
    We are volunteers here and I kindly remind you that respect should be mutual. 


  • Assessment: it sounds threatening, but I promise it's not. A preliminary assessment is necessary to better understand your communication style and your needs — so I can act accordingly.
  • Listening: I give you all my attention, my compassion, and a total absence of judgment.
  • Mapping: we'll dive further into your core belief system, but you'll never feel violated. We'll move at your own pace with no pressure. You'll always be able to communicate with me and modify the content or the style of our relations. You'll end up with a vast range of tools to improve your daily life.


Can your support interfere with my therapy?
Honestly, anything in the world can potentially interfere with therapy. Please remember I'm always eager to coordinate my support with the one of your healthcare provider/therapist. If requested, I'm also available to discuss directly with your therapist the nature of my support.

Which languages can we speak?
Although I've decent understanding skills in German, Spanish, Russian, and Arabic, I suggest you pick a language between English or Italian.

What's your listening style/background?
I've been a listener and coach for a while now. Verified via 7cups and "refreshed" via peer review.

What's your level?
I'm currently Master, level 11.

What's your method?
My coaching and mentoring method is based on Gestalt approach. I'm also passionate about Behavioral Neuroscience,  Cognitive Biases, and Cognitive Distortions.

What can we work on?
​​​​Cognitive Behavioral Strategies (social, environmental, emotional, cognitive)
Powerful Productivity Hacks (creativity, motivation, procrastination, mindset, goal-setting, resilience building, self-development)
Self-care Area (personal growth plan, lifestyle audit, social life design, lifestyle habits, healing paths, stress reduction, time management, self-expression, a
ssertiveness, acceptance, life balance, self-esteem, emotional development, distress tolerance skills)


Number of Ratings: 89
Number of Reviews: 38
Listens to Over 18
Languages English, Italian
Listener Since Apr 11, 2016
Last Active in last 6 months
Gender Female
Progress Path Step 1,326
Cheers 84,348
People Helped 259
Chats 1,237
Group Support Chats 0
Listener Group Chats 1
Forum Posts 29
Forum Upvotes 26
Growth Path Timeline
Feedback & Reviews
Viv is the sweetest!! Stayed with me the whole time and made me smile. I hope you always stay happy. Sending hugs to you! 🥺❤️
Was super helpful and patient and understood me
Non judgmental and forgiving,such an amazing person
One of the best listeners I have ever come across, very intelligent and insightful. Attentive and non-judgemental. Greatly appreciated, thanks
Great help, fantastic tips too
Great help! I really felt like I was listened to.
Excellent listener. Very thoughtful responses.
Great listener.
cant say more, shes cool listener and help me see the bigger picture. thanks for being here and helping people like me.
Had a helpful and positive talk,gained some fresh ideas to implement in my life
Very nice person who got back to me after dealing with some difficult issues in her own family. Help her brother is honorable, and getting back to offer me long term support was very kind. It gives me hope and i hope to start on my path very soon. Its hard to ask for help, but i think we all have to get a helping hand. Blessings
Shes really helping me feel better
Very attentive and involved listener. Not a single canned response from her!
Such a lovely and warm person. Deep minded. Asks the right questions. Understanding. Highly perceptive. Thoughtful with their replies. Thank you very much.
Amazing listener! Caring, compassionate, and had great advice
asked good questions
Extraordinary; kind; genuine
She invests time in you, for the time that she is there. You'll have a revelation after you're done talking- just the positive chirpy person you were looking for!
He was nice and good at listening
She was really concise and helped me find an outlet very quickly
Great listener!
Amazing listener, thank you so much
The most helpful,amazing ,passionate & amazing listener i've ever met :) thank you so much
thank you for making me feel comfortable
Best listener.
Good with understanding
Understanding and helpful, definitely
Good conversation
extremely supportive and kind quick listener
She is a great listener!!!!!!
Viv is a very empathetic person who really provides quality guidance.
An absolutely beautiful person inside-out. All the other reviews cannot do her justice. Viviana is purely amazing. Her love for life and compassion shines through. I'm very lucky to have met her. Thank you Viviana.
Dear 7cupsoftea - The best thing that has happened to this site is this listener profile of a wonderful lady we all have here and that's Viviana. She literally stands up to the expectations of what members actually need during dire times of crises / personal issues. She is the epitome of standards to be set for all listeners out here. I am glad that she is doing a wonderful job for the members out here . I really really look forward for our chats and I am yet to come across a woman who is as easy going as she is !! Thanks a lot Viviana, I am glad you made this happen :)
Viv is really sweet with the way she approaches your problem. I really enjoyed sharing my issues with her. I HIGHLY recommend you guys out here to connect with her. she is very accepting and caring and willing to listen to you about anything and help you through everything! This place requires more people like her :) She ROCKS !!!
If you are reading this then you are most fortunate, as you are only one step away from connecting with an excellent listener whose qualities exemplify humanitarianism. Shadows have no power in the presence of such light. Keep on shining, Viv!
Badges & Awards
Listening Ear Long Ears Magnet Peppermint PenPal Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Rocket Listener 12 Steps Community 101 2nd Birthday Party Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Meet & Greet Proudly Proactive I Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Continuing Education
Questions Answered
What are healthy boundaries? What are boundaries in the first place?
February 4th, 2020 1:16pm
I have never felt so sad in my life. Why do I feel this way?
February 10th, 2020 9:58am
Why is it hard to control emotions?
November 3rd, 2020 2:28pm
How can I stop thinking about making mistakes all the time?
February 3rd, 2020 10:26am
Work makes me depressed and anxious even though nothing tragic has happened there, is this normal?
December 4th, 2018 7:55am
Why do I feel like I will fail, if I don't know what is going to happen?
February 3rd, 2020 10:30am
What should I do if I can't get a job?
January 23rd, 2020 1:41pm
How honest should I be at work if I don't like certain things?
August 27th, 2018 8:48am
Does it help to identify panic triggers?
February 4th, 2020 3:27pm
How can I calm down during a panic attack?
August 26th, 2019 3:58pm
Why does it feel like I'm dying whenever a panic attack hits?
July 6th, 2021 7:52am
How do I stop thinking about my fears?
June 13th, 2017 10:25am
Why does it seem like this happens to me and no one else?
November 2nd, 2020 11:29am
Why am I so shy around big crowds, but when I'm with one friend than I'm fine?
August 23rd, 2018 1:08pm
What if I am not good at what I love to do?
November 2nd, 2020 10:40am
What is a good way of moving on after a break-up especially when you feel you were the one who caused most of the problems?
September 11th, 2018 2:55pm
Why do we feel the fear of rejection?
November 3rd, 2020 10:23am
Why is this anxiety always with me?
June 13th, 2017 10:27am
Why can't I be like all the other girls my age?
February 4th, 2020 3:18pm
If I want to participate in a group conversation, how do I know when I can talk, and what to say so I don't make a fool of myself?
September 3rd, 2018 10:25am
What do you do about obsessing over someone you barely see?
February 4th, 2020 3:23pm
How to stop overthinking things in a relationship?
February 9th, 2020 6:41pm
How can I get what I need from my doctor?
October 27th, 2017 6:39pm
Can anxiety attacks happen when your not stressed?
September 3rd, 2018 10:30am
How do I stop feeling anxious when I know my boyfriend is going out for drinks with his friends?
November 2nd, 2020 11:25am
I can't go on without my partner, I feel like my life has got no sense now. What can I do?
February 4th, 2020 1:11pm
Why does this have to happen to me?
August 27th, 2018 8:52am
Do I miss the person, or the relationship?
July 12th, 2017 7:26am
Is it still worth trying if he/she broke up with me several times?
February 5th, 2020 3:17pm
How can I forget about the bad memories of my past?
February 5th, 2020 3:12pm
What's the best way to stop caring about someone who doesn't care about you ?
April 22nd, 2016 11:54am
How do I stop feeling that there is something wrong with me, when they break up with me?
February 17th, 2020 7:54am
How to get over someone you never dated?
August 29th, 2018 12:50pm
How can I stop letting that person or the memory of that person dictate the quality of my life?
July 6th, 2021 7:48am
How to talk to your boyfriend about marriage?
September 6th, 2018 7:18am
He cheated on his girlfriend with me. Why is he ignoring me?
January 23rd, 2020 1:34pm
Why do I feel so alone in my relationship?
October 15th, 2020 1:41pm
He said I was perfect for him, but he chose someone else?
June 23rd, 2017 7:11am
Why are we fighting over small and stupid things?
January 23rd, 2020 1:32pm
Can or should I ask my significant other to stop talking and to not associate with his ex? If so, how?
January 23rd, 2020 1:37pm
Is forgiving another person just forgetting or letting go of anger?
November 2nd, 2020 11:21am
Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?
October 15th, 2020 1:36pm
Should I bother doing things for anyone anymore because they never do anything for me in return?
February 10th, 2020 9:54am
I feel like isolating myself, but deep inside I am very lonely. What do I do?
September 6th, 2018 7:15am
I feel so alone. I feel like if I was removed from the equation, nothing would change. Is this true?
November 2nd, 2020 10:56am
Why do I feel so alone all the time?
July 6th, 2021 12:33pm
How do I know if I'm in love?
February 9th, 2020 6:38pm