Skip to main content Skip to bottom nav
Aputik
22,232
L Explorer 2
4.5 star rating
Rating
Number of ratings7 Number of reviews6 Listens toOver 18 LanguagesEnglish, Catalan, Portuguese, Spanish Listener sinceJul 6, 2023 Last activein last week GenderFemale PathStep 177 People helped74 Chats355 Group support chats23 Listener group chats2 Forum posts101 Forum upvotes102
Bio

Any concerns, worries, obstacles, or impossible challenges are better off your chest. Within this safe space we will untangle the line of thoughts, feelings, and emotions.  Drop me a line to discuss whatever is on your mind, we will explore it, accept it, and figure out how to make you feel better and what's the right action for you at the moment. =)



Recent forum posts
Monitoring progress
Motivation & Accountability / by Aputik
Last post
 November 26th, 2023
...See more I wonder how do people monitor progress in meantal healh and well-being?  If you're trying to loose weight... You weigh yourself. If you want to improve your career you look at your outputs and salary. And if you want to have a better mental health... you...? 
Why is it so hard to build a community?
Community Challenges / by Aputik
Last post
 October 29th, 2023
...See more I've been craving a healthy community for a long time now and I don't understand why it is so difficult. What I see is groups of people with individual interests, pretending to have a collective goal. Therefore, the action is taken having one's own benefit while pretending we're all in it for a greater cause. That's why I keep getting frustrated more and more and I get exhausted.
On buildung a community
Group Support / by Aputik
Last post
 September 22nd, 2023
...See more Hi everyone, Lately I've bugged with a question in my head where I feel I could use some input/thoughts/ideas/doubts from all of you =) What is a community and how do you build one? (this really feels like the right place to be asking these questions!) For the last couple of years I felt like I had one in the new place I'm living but all of a sudden it has dropped. Since I live far from home and my family is spread all over the world it's hard to get this community feeling back. I red an article saying there are 4 ingredients to building up a community: - shared history (I guess time spent together doing meaningful things) - presence (being there, commitment, short term) - permanence (more of a personal commitment to help and ask for help in the long-term) - shared imagination (I belive that's sharing a common goal). As you may have notice I still have some doubts about what it all really means and how can this be paired up with a nomadic lifestyle I had until now. Also, these are all good intentions but what do you do with the bad apples that you inevitably find along the way? Big hughs!
Search more from @Aputik
Feedback & Reviews
Really nice and caring person
A nice listener.
Very easy to talk to and has great listening skills. Not judgemental about anything as well. Thanks very much for the conversation.
She's really nice and quick responding
Perfect
They were very open minded and non-judgemental. They helped me think through my problems and offered valuable feedback.
Categories
Depression
Managing Emotions
Work Stress
Bullying
Anxiety
LGBTQ+ Issues
Self-Harm
Breakups
Family Stress
Financial Stress
Domestic Violence
Social Anxiety
Loneliness
Student Life
Disabilities
Women's Issues
Self-Esteem
General Mental Health
Cancer
Racial & Cultural Identity
Men's Issues
Badges & Awards
55 total badges
Listening Ear Anxiety Depression Eating Disorders Managing Emotions Listener Oath Verified Listener Bullying Family Stress Graduate Master Scholar Love Bug Refresher Voice Talker Loneliness Guide Exercise Motivation Affirmative Listening Ace Social Anxiety Boundaries Managing Finances Rocket Listener Community 101 7 Cups Intern 7 Cups Intern Grad Sparkler Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Thankful Heart Hope Training Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Community Builder Grad Trainee Alumni Time Cupsgiving
Report an issue