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Badger73
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PathStep 1 Compassion hearts10 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJune, 2026 Member sinceAugust 5, 2025
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Impulsiveness
ADHD Support / by Badger73
Last post
 November 6th, 2025
...See more So I know impulsiveness is common with ADHD, but I'm wondering what can help with it.  I'm taking Adderall, and stimulants are supposed to best for impulsiveness.  I'm also looking for a therapist for help.  I'm impulsive in small ways.  (I don't get impulses to do big stupid things like spending rent money on something else.)  What I do is act or speak without thinking first.  I have worked on it, and think I've improved, but not enough.  How do I intervene when the words or action happen very quickly?  How do I train myself to always pause?  I'm also wondering if any of you have an idea what a therapist can do with this.  I really hate CBT.
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