BalanceofBrainandMind Listener Profile

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BalanceofBrainandMind

49 18,424

L Intermediate 5

Rating

🧚🌿I will listen, not to talk. 🧚🌹I will talk, to listen, though I can't hold space for sexual or inappropriate talk.

Number of ratings14 Number of reviews11 Listens toOver 18 LanguagesEnglish Listener sinceJun 14, 2026 Last activein last week GenderFemale PathStep 300 People helped40 Chats320 Group support chats4 Listener group chats9 Forum posts297 Forum upvotes675

Bio

I will be away this week for my studies. I truly wish I could be here for you, so please do not hesitate to reach out to my fellow listeners. They will be glad to support you. Take care, and I will be back soon.
✨👇✨
www.7cups.com/BrowseListeners

"In the small matter, trust the mind, in the large ones, the heart." - Sigmund Freud
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

"Problems are not sent to destroy you, they are sent to strengthen your hidden power."

-Dr. APJ Abdul Kalam
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

We process situations in our brain the way we want to perceive them.
We feel something based on how we think about the incident.
Whatever we feel is reflected in our behavior.
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

I am deeply grateful to my fellow listener @hope for sharing Jim Rohn’s powerful reminder: ‘If you think trying is risky, wait till they hand you the bill for not trying.’ Their generosity in passing on this wisdom continues to inspire my journey.
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

Breathe deeply; with each breath, invite peace in.
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

"An old wise woman once asked how one would take an old refrigerator to the curb for disposal (those days) or recycling (these days). Most of us sensibly reply, “I would get a friend or a family member to help me move it.” The wise woman answers, “That’s right. A big project requires more than one person.”

So, too, with preventing relapse -- tis a big project that often requires more than one person. Now is the time to activate and mobilize your helpers. Or, if you prefer, your support system or change team."
꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂

🍵For my respectful Members:🍵

Hello, my respected members!

I would love to welcome all of you to 7 Cups of Tea. I am grateful that you chose me as your listener and thankful that you are visiting my profile.

As a listener on 7 Cups of Tea, I want to listen to you: 😇👇

Calmly
Empathetically
In this judgement-free space, I hope to encourage you to open up and share yourself freely.

My online schedule is from 11:00 AM to 09:00 PM (Bangladesh Standard Time). If I am not online, feel free to leave a message- I'll get back to you as soon as I can.

🕊️ To hold space fully for each person who reaches out, I keep our sessions to about 1 hour per member. This helps me stay present and give you my complete attention.

My role here is to listen to you and provide a safe zone where you can share your hidden wounds with me. Together, we will face the issues that have been weighing on your soul and mind for a long time.
Your voice and thought is important during our conversation. I do not want to ruin your creativity of self‑discovery with my advice.

I am trained listener. I try to bring empathy and patience to every conversation. 👇

I provide support on:
Work stress, women's issues, student life, social anxiety, sleeping well, relationship stress, parenting, managing emotions, grief, depression, bullying, anxiety, exercise motivation, family stress, forgiveness, trauma, post-traumatic stress disorder and panic attack.

✦꧁𓆩☬⚜️☬𓆪꧂✦┈┈┈┈ ┈┈┈┈✦꧁𓆩☬⚜️☬𓆪꧂✦✦꧁𓆩☬⚜️☬𓆪꧂✦┈┈┈┈ ┈┈┈┈✦꧁𓆩☬⚜️☬𓆪꧂✦

Please note: I won't take these types of chats👇

Sexual health,
Self-Harm,
LGBTQ+ Issues,
Alcohol/Drug abuse,
Men's issues,
Schizophrenia,
Spirituality

A little about when I'm around:

🟢 Green: I'm here and present — go ahead and reach out.

🟠 Yellow: I'm around, just a little stretched thin — I'll get to you, just give me a bit more time.

🔴 Red: I've stepped away for now. I'll reply within 72 hours, sooner if a weekend isn't in the way.

✧⋅˚₊‧───────‧₊˚⋅✧⋅˚₊‧───────‧₊˚⋅✧✧⋅˚₊‧───────‧₊˚⋅✧⋅˚₊‧───────‧₊˚⋅✧

Thank you for your time and consideration. 😇

Recent forum posts

Colour Game

Icebreakers and Games / by BalanceofBrainandMind

Friday

10.09.2026

Motivation & Accountability / by BalanceofBrainandMind

Friday

...See more Some incidents from the past try to drag us into depression; Some future-related anxiety breaks our motivation; It becomes overwhelming at that time to open up. People will judge us, They will not understand our pain, People will avoid us, They will know us as a weak one. We keep those heavy baggages in our tiny soul and do not go to anyone because of fear and criticism. Day by day those become worse and they control our motivation. At that time we do not feel only low but also we lose our mental strength from our daily life. We do not feel happiness anywhere, We do not feel comfortable sharing our emotions with anyone, We do not find any peace in us, We do not find a safe zone in the world, We do not see any hope for our future. Hey, there! I know it is hard and your time is out of your expectations. People are not understanding your feelings — if I were there, I would have felt the same way you are feeling at this moment. If you think that you are walking alone and there is no shelter to feel safe, just know that we are all here for you, like a tree, to give you a comfort zone from the worry of the future, the world, and yourself. ✨World Suicide Prevention Day✨

📜

Arts & Crafts / by BalanceofBrainandMind

September 9th

Craft with Paper 📜

Arts & Crafts / by BalanceofBrainandMind

September 9th

Red Rose with Water Colour

Arts & Crafts / by BalanceofBrainandMind

September 9th

Silent Strength

Depression Support / by BalanceofBrainandMind

September 9th

What is that?

Anxiety Support / by BalanceofBrainandMind

September 9th

☕💙

Poetry / by BalanceofBrainandMind

Friday

Search more from @BalanceofBrainandMind

Feedback & Reviews

Such a good listener. I felt better after talking to her. She gave me her full attention and really tried to help me with my emotions

Brilliant, thank you x

Exceptionally good listener. Very patient and caring. I have been through some difficult experiences. She helped me see positive light in those dark times too. Thank you so much!

Very kind, listened carefully to me and responded in time, really helped me a lot

She's been very understanding and thoughtful. She can understand your emotions from the origin. Lovely listener!

Thank you for a wonderful listening session, where you patiently listened to as I processed through all the details. You have been a phenomenal listener, who is patient, caring and supportive. Can't thank you enough for being there for me and help me process and support as I get out of these difficult memories. You are awesome!

Incredibly kind, amazing listener

Amazing listener i highly appreciate and recommend. Best of luck *****

Very thoughtful and asked thought provoking questions

really phenomenal highly recommended it can change your life

Phenomenal listener. Extremely helpful, caring and patient. Helped me process through my emotions and offered a supportive environment. Thank you so much!!