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Bluetangerine7
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PathStep 1 Compassion hearts5 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeJanuary, 1970 Member sinceMay 9, 2015
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Need help with my depression
Depression Support / by Bluetangerine7
Last post
May 24th, 2015
...See more hi everyone. I'm 48 & have struggled with depression since I was about 17 yrs old. A few months ago I abruptly stopped using my antidepressants because I felt they don't help me. I have tried countless number of medications and combinations and nothing seems to work.  But this past week my depression is back full force and I started to take my medication a few days ago.  I oversleep,  sleeping 12 to 14 hours a day and today my body is very achy and I haven't had the energy to even shower.  Of course my doctor said I need to get my sleeping patterns under control but yet how my supposed to do that when depression is ruling my life??  I feel sick all the time both physically and mentally.  I'm pretty sure I oversleep so that I don't have to face the day and the feelings of depression.  I don't have anybody that really understands me.  I wish I had a husband or boyfriend who could be supportive of me,  so I wouldn't feel so alone.  I thought about going to a psychiatric unit for a few days and I'm wondering if they could help with getting my sleeping cycle back on track.  But I hate psych ward's and I don't want to have my sons worry about me or my family.  Even though my sons are 20 and 21 years old and don't live with me or near me I just don't want to worry them.  I don't think I could be admitted to a psych ward because I am not suicidal.  I'm stuck in this terrible cycle of depression and sleeping way too much.  It's definitely impacting my life and it's ruining my life.  In fact I have no life.  Any suggestions of what I should do would be appreciated.  Please understand my depression is debilitating right now.  Thank you so much.
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