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BrokenUK
165 M Embraced 1
PathStep 1 Compassion hearts7 Forum posts2 Age GroupAdult Last activeJanuary, 1970 Member sinceDecember 18, 2014
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How to start getting help?
Safety & Knowledge at 7 Cups / by BrokenUK
Last post
 December 24th, 2014
...See more Hi everyone, so this place really helped me in the middle of the night when I couldn't sleep and was just at the end of my tether with the seemingly never ending panic attacks. I have now had a calmer few days and have realised that I need help. I have been depressed for the majority of the past two years but have just got great at hiding it or suppressing it in front of people. Now however it has to got a point where I can't hide it and all previous coping mechanisms have stopped working. It's finally time to go to the doctors and get some medication but I'm not sure where to start? What to say and if they'll even take me seriously? Thank you for your help  
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