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CakeAndCats93
1,804
L Beginner 1
5.0 star rating
Rating
Number of ratings5 Listens toOver 18 LanguagesEnglish Listener sinceNov 15, 2015 Last activeover 6 months ago GenderFemale PathStep 13 People helped16 Chats29 Forum posts1
Bio
Hi! I'm Helen. I'm a trained listener and university student and have personal experience in dealing with my own anxiety, depression and disordered eating. I like reading, cats, cake and nandos. I find talking is a really effective way of processing unpleasant emotions and would be happy to help you work through things. If I'm online, go ahead and message me and we'll have a chat, if not, email me and we'll arrange a time. Well done on being here- seeking help is super brave and a really positive step! You can do this!!
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18 total badges
Jump Start Graduate Love Bug Refresher College Guide Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening ADHD Getting Unstuck Tick Tock Fellow Friend Five Steps Hang 10