Bio
Hi, I'm glad you're here. Reaching out takes courage, and I want you to know that whatever you're carrying, you don't have to carry it alone.
I'm in the final stages of my Masters of Counseling and Psychotherapy, and I'm trained in a range of approaches including CBT, ACT, and Client-Centered therapy. But more than the letters after my name, what matters to me is that you feel genuinely heard, respected, and safe. I have a warm, caring personality, and honestly — I just love helping people.
I've walked my own journey with mental health, and I understand firsthand how complicated and tender that journey can be. That experience shapes how I sit with people: without judgment, without an agenda, and without pressure to be anywhere other than where you are.
Whoever you are and whatever you're facing, you're welcome here. I'm not here to fix you — I'm here to walk alongside you while you figure out what you need.