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CarryOn5676
669 M Embraced 5
PathStep 20 Compassion hearts14 Forum posts6 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeAugust, 2016 Member sinceNovember 6, 2015
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redeveloping an eating disorder
Eating Disorder Support / by CarryOn5676
Last post
 June 27th, 2016
...See more A week ago I became very depressed while awake really late at night just thinking about everything that's going on in my life and the pressure I feel. I lost my appetite (which is normal when I'm depressed) but now it's been a week since I last ate and I never meant for this to happen. I have a history with anorexia but I thought I had overcame it. I'm still depressed but every time I try eating something because I think I should I feel guilty and nauseous and I think I'm going right back to how I used to be. my biggest fear is that this will make me more depressed and lead me back to self harm too. how do I stop this before I get worse?
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panic attack
Anxiety Support / by CarryOn5676
Last post
 April 5th, 2016
...See more the past few weeks I've had a lot of anxiety (and depression) and I think I just reached my breaking point. one small thing made me burst into tears and before I even realized, I was having a major panic attack. it's been about 15 mins now and while I can feel my face again and I've stopped shaking (for the most part), I can't stop crying. i don't know why I'm writing this. I guess in the back of my mind I just want to know I'm not alone.
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