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Catunderstanding
203 M Embraced 2
PathStep 5 Compassion hearts9 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeOctober, 2017 Member sinceOctober 23, 2017
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Physical Symptoms of Anxiety
Anxiety Support / by Catunderstanding
Last post
 November 6th, 2017
...See more Im a pretty mindful person, I meditate and practice Bikram Yoga regularly. Unfortunately though I suffer from what seems to be ongoing anxiety. Right before I go to bed my brain is in a habit of switching on and keeping me awake. This morning I woke up with a real lack of energy. I had two coffees. Ive just started a new job and Im finding myself extremely anxious. One week in and I felt my heart go into weird almost painful heart beats where it would do one big pulse as if skipping a beat and then tingle through my chest. I went to hospital that weekend and as with my past of having SVT, as soon as I got to the hospital they couldnt find anything wrong with me. Its now a week and a half later and something similar is happening where my heart feels like its skipping a beat, does a big beat, and no pain or tingles this time but I feel the need to gasp for air. These symptoms of probably: being tired, 2 cups of coffee, complete anxiety about my work, is making my anxiety worse and doing my head in. I wonder who else gets crazy physical symptoms.
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