CeciliaGrace0777
120
L
Newbie 1
Listens toOver 18
LanguagesEnglish
Listener sinceSep 2, 2019
Last activeover 6 months ago
GenderFemale
PathStep 3
People helped0
Chats0
Group support chats0
Listener group chats0
Forum posts3
Forum upvotes0
Bio
I have been learning how to manage bipolar disorder for over twenty years.
I have found that good sleep patterns, routine, along with a healthy diet and excercise help stabilize my symptoms.
I struggle with maintaining healthy relationships due to the social stigma and my need to keep the diagnosis a secret.
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