Bio
✨Updated Availability ~ I have no time and will respond to DMs when I see them in 1-5 business days✨
📚Thank you for understanding as I am a public school educator📚
A chaotic listener. Vegan & Forest power! Chats will usually be ~30 minutes.
Here are some free mental health apps —
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https://play.google.com/store/apps/details?id=is.vertical.ptsdcoach
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https://play.google.com/store/apps/details?id=id.com.WorryDolls&pli=1
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https://play.google.com/store/apps/details?id=com.bluepilltech.liberate.ocdapp
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https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&gl=US
The NAMI website where you can find a bunch of free mental health resources as on 7 cups - https://www.nami.org/Home
NAMI and 7 cups as well as these free mental health apps have really helped me in my healing.
No matter what you feel or what you have been told regarding the amount you need to do to "just not feel depressed (or insert any other mental illness here)" know that whatever you do for yourself is enough, mental illness can be debilitating, and the fact that you are here shows you are doing the healing work.
I wish for you the world, I wish for you the power to change age old systems of oppression and to heal yourself in the process.