Hi there,
I am here to listen and hopefully help guide and empower you. I have dealt with mental illness for more than half my life and have struggled to cope with it in a healthy ways. I have been in and out of treatment for an eating disorder and was taught many ways to manage my depression, anxiety, self- harm and eating disorder. I worked with several teams of experts in different parts of the country and would like to be able to pass that information on to you. The teams consisted of medical doctors, psychiatrists, therapists, nutritionists, art and music therapists. Some were incredibly helpful especially if they had personal experience in dealing with mental illness which is why I am passionate about helping others overcome, grow and truly live. I am open to listening to anyone who needs a listener.