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ClaraRoseDreamer
745 M Little Steps
PathStep 1 Compassion hearts139 Forum posts82 Forum upvotes89 Current upvotes89 Age GroupAdult Last activeSeptember, 2024 Member sinceNovember 12, 2023
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How can I learn to eat normally?
Eating Disorder Support / by ClaraRoseDreamer
Last post
 September 27th, 2024
...See more I am so tired of using eating as a coping mechanism. For the past 6-8 years I have swung from periods where I have heavily restricted and lost a lot of weight to periods where I binge eat. I am currently finding myself tending to binge and I feel so guilty and ashamed by it. This has been going on for so long that I now don't know how to eat normally and what that might look like. I've been to the doctor once during a restrictive period and I was just told that I was underweight and need to drink whole milk 🤣 Useful... Has anyone recovered and have any tips? Thank you so much for any advice you can give.I feel so lost with it all and want to change. I just can't seem to find a balance between restricting and binging.  
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Talking about trauma through poetry (TW sexual abuse)
Poetry / by ClaraRoseDreamer
Last post
 November 21st, 2023
...See more So talking about my trauma and accepting it really helps me cope and process it. I thought I'd post a poem I wrote on here. Feel free to share your poetry here as well ❤️‍🩹 TW: Sexual abuse, child sexual abuse Young and naive they called me, Little miss gullible in the yearbook, Yet they did not know what I know, What it was like when I was just a 5 year old, Who did not want to play the games That she was forced to.  Small soft hands, made to do hard adult things.  They did not know the pain I carried And still do They did not know that just a gentle touch Could make me flinch If they knew, if only they knew They would not call me naive.  Would they call me strong? Or would they call me broken? By the things that I knew.  Young and naive they called me, I wish I were...
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