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CompassionateMoonChild
2,198
L Beginner 3
5.0 star rating
Rating
Number of ratings11 Number of reviews4 Listens toOver 18 LanguagesEnglish, German Listener sinceFeb 7, 2017 Last activeover 6 months ago GenderFemale PathStep 43 People helped11 Chats29 Forum posts3 Forum upvotes6
Bio
Hi there, I've overcome a lot of things in life I thought I wouldn't make it through. I have many years of experience in supporting people and listening compassionately to their problems and sorrows. You don't have to cope alone!
When I don't help others I love to dance, meet up with friends, cook and play with my cat! Feel free to write me if I'm online or send a private message to arrange a time to connect if I'm away!
Recent forum posts
Taking each day one moment at a time!
Healthy Living / by CompassionateMoonChild
Last post
 February 14th, 2017
...See more Hi there, one idea that has helped me find my balance a little more was remembering that I can take each day one breath at a time. Whether I meditate or go through my day, I catch myself floating off with my thoughts, forgetting my great resolutions and feel like the whole day is lost. Then I used to get worked up and it all turned into a downward spiral. Nowadays, I try to remember that I can just bring my focus back to where I want to be. It's okay to drift off. It's okay to mess up or go off balance. I will try again with my next breath, the next moment. Does this sound familiar to you? How do you find your balance?
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Feedback & Reviews
thank you so much for your help, your questions and love!
Truly amazing person truly cares about people heart of gold helped me in my time of need
Awesome.....expert listner ever.....👍
Thanks for the help.
Categories
Managing Emotions
Panic Attacks
Parenting
Breakups
Domestic Violence
Forgiveness
Grief
Perinatal Mood Disorder
Getting Unstuck
PTSD
Badges & Awards
17 total badges
Surviving Breakups Listener Oath Love Bug Affirmative Reflection Chat & Text Listening Ace Active Listening Forgiveness Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Chat Five Steps Hang 10 Open Door
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