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CosmicChanges
2,015
L Beginner 2
3 star rating
Rating
Number of ratings1 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceNov 28, 2019 Last activeover 6 months ago GenderMale PathStep 16 People helped9 Chats33 Group support chats0 Listener group chats0 Forum posts3 Forum upvotes7
Bio

I’ve been through a lot as a person and I am very fortunate to have had family and friends there for me when I needed them. With this in mind, I want to make sure I am there for others when they need someone and maybe they can just help me along too.

Recent forum posts
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Physical Distancing, NOT Social Distancing
Positivity & Gratitude / by CosmicChanges
Last post
 May 27th, 2020
...See more Hello all! I just wanted to remind everyone that despite what the common term "social distancing" implies, we should think of it as "physical distancing." There is no reason to lose communication with friends and family because of all this. Thankfully, technology allows us to connect like never before. Use this time to reach out to friends and family you may have lost touch with, enjoy the simpler things in life like taking walks out in nature while listening to your favorite music, and work on your physical and mental health with this extra free time many of us now have in our days. Good luck everyone, and remember, it's "physical distancing!"
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Really nice person to talk to was able to understand me.
Categories
Depression
Managing Emotions
Work Stress
Bullying
Panic Attacks
Anxiety
Sleeping Well
Breakups
Alcohol/Drug Abuse
Family Stress
ADHD
Bipolar Disorder
Forgiveness
Grief
Obsessive Compulsive Disorder
Social Anxiety
Loneliness
Student Life
Self-Esteem
Spirituality
General Mental Health
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