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DrDonut |
Listener - Virtuoso 2

Listener Rating     



☯ Greetings ☯

I have cyclothymic disorder and im currently on the path to making my life as tranquil and happy as possible. Please feel free to join me or share your story! 

Some things about me:

~ Studying BSc Physiotherapy in hopes of lecturing one day.

~ I'm currently working in a respiratory hospital 5 days a week so please bear with me as i may reply slower these days

~ I'm an amateur Muay Thai fighter (im also a 3rd stripe bjj white belt), love gaming and my cat :D <3

~ ☯ I'm a zen and mindfulness enthusiast ☯ I believe balance is the key to life, one cannot live in an imbalance, no matter what it is, everything needs balance

Please see the issues i deal with before sending a message :3

Main Topics: Bipolar, Anxiety (GAD, SAD, Panic disorder or any other form of anxiety) and Narcotics and Alcohol Abuse but i do take other chats (see below)

Things I do on 7cups:

~ Global Chatroom Mod
~ Safety Patrol Team
~ Support Team Member: Healthy Living, Mindfulness, Support Room, Student Support and Depression
~ Welcoming Committee
~ Group Support Session Host: Support Room (13:00 - 14:00 ET, Saturdays and Sundays)
~ Discussion Host: Mindfulness (Fridays 13:00-14:00 ET) & Healthy Living (Saturdays 11:00-12:00 am ET)

I am me

In all the world, there is no one else exactly like me
Everything that comes out of me is authentically me
Because I alone chose it – I own everything about me
My body, my feelings, my mouth, my voice, all my actions,
Whether they be to others or to myself – I own my fantasies,
My dreams, my hopes, my fears – I own all my triumphs and
Successes, all my failures and mistakes Because I own all of
Me, I can become intimately acquainted with me – by so doing
I can love me and be friendly with me in all my parts – I know
There are aspects about myself that puzzle me, and other
Aspects that I do not know – but as long as I am
Friendly and loving to myself, I can courageously
And hopefully look for solutions to the puzzles
And for ways to find out more about me – However I
Look and sound, whatever I say and do, and whatever
I think and feel at a given moment in time is authentically
Me – If later some parts of how I looked, sounded, thought
And felt turn out to be unfitting, I can discard that which is
Unfitting, keep the rest, and invent something new for that
Which I discarded – I can see, hear, feel, think, say, and do
I have the tools to survive, to be close to others, to be
Productive to make sense and order out of the world of
People and things outside of me – I own me, and
therefore I can engineer me – I am me and

- Virginia Satir

☯ Peace and Prosperity unto you ☯
Number of Ratings: 122
Number of Reviews: 39
Listens to Over 18
Languages English, Afrikaans
Listener Since Nov 26, 2017
Last Active in last week
Gender Male
Progress Path Step 319
Cheers 187,219
People Helped 283
Chats 1,328
Group Support Chats 2,042
Listener Group Chats 52
Forum Posts 82
Forum Upvotes 132
Growth Path Timeline
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Feedback & Reviews
Great listener. You'll feel like you are getting therapy from a professional
Very good listener and simply listening with no judgement. I highly recommend!
Very kind. I needed that
Amazing listener who actually listens, understands and empathizes. Such a gem. Thank you ❤️
DrDonut is one of a kind, very helpful and kind.
They're an amazing listener, they talked to me and let me share, listened to me empathetically and tried to help the best they can.
So nice and asking the real questions
Great listener! Helped a lot.
Very helpful, I really felt comfortable talking
Excellent listener who tries to help with everything he got
DrDonut is a great listener
Very good listener and gives great insight into recognizing different perspectives
Loved talking to DrDonut. Learned new insights about my anxiety. Thank you for what you do.
Helpful good listener
Trying to help and kind. Thankyou :)
A familiar face- pretty cool person.
Good person
very kind and loving
very helpful
Really helpful and a good soul
Great help, Thank you
amazing!!!!! I loved the chat!!! You're an amazing person and a special person. You're a gift to this universe. :)
erg goed
Boss!!! He is the remedy to any problem.
Gave me the courage I needed.
Very patient and amazing._Ruby.
Very helpful
He helped pretty well. He listened well and gave good feedback. He didn't just sound like a robot. If nothing else he is a good nonjudgemental person to vent to to get stuff off your chest and be there when you need it.
A very good listener
yeah it was helpful
such a gentle calm soul.. the way he speaks is just calm and collected . like a true listener.
You are very nice and helpfull and you put my mind at ease. I needed to talk so i could discover my options and Specter showed me how much the world has to offer.
Amazing Listener. Very comfortable to talk to with great advice and suggestions. Brilliant.
he is nice
go for him✌️, he is good at listening
Badges & Awards
Listening Ear Long Ears Magnet PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Alcohol & Drug Abuse Family Support Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Love Bug Refresher Group Mod Light Chat Tiny Chat Small Chat Voice Ray of Hope Shining Light Florence Nightingale Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Depression Support Startup Support Anxiety Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Getting Unstuck Student Support Healthy Living Team 7Cups Guide 12 Steps Community 101 Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Mod Star Mod On Mod Major Mod Champion Steadfast Soul I Steadfast Soul II Steadfast Soul III Proudly Proactive I Proudly Proactive II Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Winter 2018 Special Events Weight Management Diabetes CBT Safety Patrol Thankful Heart Gratitude Abound Appreciated Peer Training 01 Peer Training 02 Continuing Education