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Effloresce107
9,978 M Pacing Forward 2
PathStep 15 Compassion hearts2,432 Forum posts4 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeJune, 2023 Member sinceJuly 15, 2017
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Successfully Grounded
Positivity & Gratitude / by Effloresce107
Last post
 December 28th, 2022
...See more I just wanted to give a big shoutout to @Kris221. We barely spoke today so I don’t know if you remember, but I needed help with grounding myself and taking myself away from my thoughts. You suggested trying to use senses via touching objects and verbally speaking out loud what they were; and repeat. I can’t thank you enough for taking the time to tell me about a technique I had never used. It really helped a lot. Your advice and support are not unnoticed. Thank you so much for helping me through a really rough moment.
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