United States

Emily Fortuna, MA

Licensed Professional Counselor

About

As humans, it's common to get stuck in patterns and rely on the same beliefs and behaviors, even when we know they're not healthy for us.  This is why I try to integrate a mindfulness approach when working with individuals.  Simply put, being mindful is paying attention to your experience in the here-and-now without projecting a judgment or assumption.  It is learning how to slow down and observe body sensations, emotions, and thoughts without producing an automatic reaction.  Refining one’s mindfulness skills can elicit great calm and clarity and reveal wisdom within ourselves that we consciously or subconsciously tune out.  These skills can also help make decisions that are more intentional and healthy for you.  If we work together, we'll collaborate to find your own wisdom and ultimately help you make better decisions for your own health and those of your relationships. 

 

Qualifications


License 6401016255
Credentials MA

Feedback & Reviews

Ratings: 2 | Reviews: 1
Helpfulness     
Professionalism     
Empathy     
Response Time     
Overall     
Good emphaty and response time.

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Expertise

  • Women’s Issues
  • Trauma and PTSD
  • Spirituality
  • Sleep or Insomnia
  • Self Esteem
  • Relationship Issues
  • Prenatal
  • Pregnancy
  • Postpartum
  • Peer Relationships
  • Mood Disorders
  • Marital and Premarital
  • Divorce
  • Depression
  • Coping Skills
  • Codependency

Client Focus

  • Adults (18+)