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Want to empower your employees, increase productivity & decrease costs?

Employees are under increasing stress, and emotional factors are having a larger negative impact on business. Half of all missed days are a result of mental health issues. You can support your employees & help your company grow stronger.

Massachusetts Institute of Technology University of Lethbridge The Steve Fund Virginia Commonwealth University UC Berkeley

7 Cups provides emotional support for your workforce

Through confidential conversations with trained active listeners and engaging activities, 7 Cups of Tea helps your employees and their families excel and overcome challenges.
  • Supports your employees when they need it most—anonymously, confidentially, and conveniently
  • Provides on-demand emotional support via iPhone and Android Apps & Web
  • Reduces employee attrition, saving your organization significant costs
  • Decreases absenteeism by better supporting employees
  • Offers a real, meaningful & valuable employee benefit
  • Easy to implement with your existing website
  • Organization-branded options available

How does it work?

Free Smartphone App

Employees log in to the web or through a Smartphone App.
(Free for employees)

Trained Listeners

They choose a trained listener they feel comfortable with—either another member from your organization or one of the 120,000 trained active listeners and therapists who already use 7 Cups. Or they choose simple, proven, therapeutic exercises.


Employees chat about whatever is bothering them—all conversations are 100% confidential and anonymous and can be deleted at any time.

In addition to our revolutionary new support service, you’ll also be getting access to a wealth of resources that are all optimized to increase employee support and resources at your organization, including:

Games Games

We’ll give your employees access to online games that make the process of overcoming challenges more fun, engaging and relevant to their lives.

Guides Guides

Your employees will get access to 32 research-backed guides with advice on dealing with common problems like work and family stress, anxiety, and loneliness.

Training Training

We’ll train your employees in active listening. This gives them a skill that will serve them throughout life, while providing an emotional outlet to other employees who need someone to listen.

Integration Integration

We’ll integrate 7 Cups with your existing website so that it fits in seamlessly and reinforces your brand.

Community Community

Together, these features will help to create a stronger sense of community and support among your employees.

7 Cups will help your business’s culture of awareness and support by:

  • Giving you visibility into mental health needs to add prevention workshops and tailored outreach
  • Providing specific courses that address common employee issues like coping with work stress
  • Empowering employees to provide support through active listening and peer counseling training
  • Collecting data to improve HR planning and reporting
  • Providing research-supported self-help guides that address coping with loneliness, depression, anxiety, relationship challenges, and more

Thousands of students are in need of support. but only half of them will seek help and access your mental health services:


people miss work every day due to stress at work


in lost productivity per year for businesses (That is about $225.8 billion annually)


of employees say they have to work overtime in order to stay ahead of their workload


of the workforce is ready for their office to promote healthier lifestyles

People don’t use support services because of 3 main reasons:


They view mental health issues as a source of shame and embarrassment

anonymous and confidential

It’s anonymous and confidential, reducing or eliminating perceived stigma


They’re too busy with class to make a trip to a support center

available on-demand

It’s available on-demand, 24/7, from any computer, tablet, or smartphone


They don’t know about the support available on campus

easy to increase awareness

It’s easy to increase awareness by promotion via emails and flyers

7 Cups mitigates all 3 of these issues


Nearly 85% of all suicides occur among the workforce


More than 1000 employees die by suicide in the workplace annually.


The annual cost of workforce-related suicides is approximately $13 billion

By encouraging employees with depression to seek out counseling before things go too far, 7 Cups could help you avoid a tragedy at your workplace.

We make it easy to implement 7 Cups with your existing website or EAP provider. We’ll provide you with:We make it easy to implement 7 Cups with your existing support systems. By working directly with your students affair and counseling centers, we’ll provide you with:

Customizable Templates

An easy-to-follow plan with customized templates


A branded solution that’s tailored to your website

Branded Landing Pages

Custom support with branded widgets and landing pages

Affordable Cost

A simple and affordable pricing model with custom quotes

What the world is saying about 7 Cups


Our partners include:

  • Active Minds
  • International Bipolar Foundation
  • NAMI Santa Clara
  • Real Life Counseling
  • Help Each Other Out
  • MiraclesOne
  • Samvaidna: The Mental Health Welfare Organization
  • Hope Recovery, Inc.
  • Listening Hearts


Media Mentions:



Our users say:


Ready to Get Started?

Create your organization’s Employee Assistance Program (EAP) in less than 5 minutes. For increased flexibility and control, custom branding, better access to data, single sign-on, and options to better support your members you can always upgrade to the premium version.