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Feebster
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PathStep 25 Compassion hearts27 Forum posts5 Forum upvotes12 Current upvotes12 Age GroupTeen Last activeDecember, 2024 Member sinceOctober 7, 2024
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What I don’t like about my anxiety.
Anxiety Support / by Feebster
Last post
 October 12th, 2024
...See more My anxiety has caused me to flick my hand about and hurt myself. I don’t know if it’s self harm or not but when it happens I slap myself uncontrollably. Sometimes I littrely CAN’T WRITE. But if someone could give me an opinion that would be helpful xx i also make uncontrollable noises. For example: “Hm Hm” or a little squeak. I really don’t know what is wrong with me.
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Panic attacks and overthinking.
Anxiety Support / by Feebster
Last post
 October 8th, 2024
...See more So today I had 4 panic attacks in school and I would like to overcome them. When they happen I’m usually told to step outside. This sort it helps because I have a quiet space to calm myself down. But it doesn’t help because people give me odd looks. I have tried deep breathing and fidget toys. They help a lot xx
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