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GratefulYogi |
Listener - Explorer 2

Listener Rating     
Hello! I'm a trained Verified Listener and Holistic Health and Wellness coach. I focus mostly on anxiety, depression, managing emotions, and issues with finding motivation to exercise. Drop me a message anytime!

Ps. I took a very long break from here to take care of my own mental health and well-being. Recent events made me want to come back to pay forward all the kindness and help I've been given, and to support those in need.
Number of Ratings: 45
Number of Reviews: 23
Listens to Over 18
Languages English, Spanish
Listener Since Jul 29, 2018
Last Active over 6 months ago
Gender Female
Progress Path Step 157
Cheers 22,111
People Helped 105
Chats 470
Group Support Chats 0
Listener Group Chats 0
Forum Posts 18
Forum Upvotes 18
Categories
Depression
Managing Emotions
Eating Disorders
Panic Attacks
Anxiety
Exercise Motivation
Forgiveness
Loneliness
Self-Esteem
Spirituality
Self-Harm
Getting Unstuck
Growth Path Timeline
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 156, on March 25th, 2020
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 155, on March 24th, 2020
  • Exercise completed!
    Most Important Thing
    Completed step number is 154, on March 24th, 2020
  • Exercise completed!
    Chat Session Reflection
    Completed step number is 153, on March 23rd, 2020
  • Exercise completed!
    Practice Gratitude
    Completed step number is 152, on March 23rd, 2020
  • Exercise completed!
    Support Guide
    Completed step number is 151, on March 23rd, 2020
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 150, on March 23rd, 2020
  • Exercise completed!
    Simple Breathing Exercise
    Completed step number is 146, on September 25th, 2018
  • Exercise completed!
    Focus on the Positive
    Completed step number is 145, on September 25th, 2018
  • Exercise completed!
    Practice Mindfulness
    Completed step number is 144, on September 18th, 2018

Feedback & Reviews
Great listener!
Awesome chat ! Feel much better, all the best in the future!
Thank you for listening to all that I had to say, and for telling me that it's ok to feel the way I'm feeling. You understood my issues exactly. I wish you well.
Absolutely love her! The most professional but still insanely grounded, listener I've had. She patiently goes over everything that's bothering you. Will keep chatting with her, for sure!
Most amazing and sweet person ever. She has a heart of gold. She is so patient and understanding. I trust her and I don't trust a lot of people. She is an amazing friend and an amazing listener. I'm so thankful we crossed paths. She is so so very extremely helpful. 💗💗
An absolutely amazing person! She is so sweet and so caring! I'm so glad i came across her when i did. She has been an amazing help and has been so understanding. She is one of a kind!
They were really patient and kind
she is very compassionate and sweet!!!
No words to describe it. Thank you for being such a great listener
I liked it, helpful chat.
Very helpful and professional. Thankyou
I love it she was so kind
Very sweet and kind
Gratefulyogi is amazing! I definitely recommend her to anyone! :)
She was awesome
She was very positive and really listened.
Amazing, compassionate!
She was absolutely lovely. Such kind and genuine words. She turned my whole night around with her empathetic heart and advice. Thank you!
Very supportive, encouraging and upbeat listener!
Wonderful
Brilliant, kind, patient.
A great listener, I truly think a national treasure of this site. She listens to you with an open mind, and never leaves a response that's not articulate or lacking compassion. An amazing person and anyone who is able to have her become your listener is a very lucky soul. Thank you!
Very friendly
Badges & Awards
Listening Ear Long Ears Magnet Jester of Smiles Clerk of Bear Hugs Jump Start Anxiety Eating Disorders Traumatic Experiences Crisis Intervention Listener Oath Sexual Abuse Verified Listener Love Bug Affirmative Listening Ace Active Listening Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Continuing Education
Questions Answered
I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?
August 5th, 2018 5:29pm I feel sad a lot, unmotivated, and I often can't stop crying for many hours. But I sleep and eat decently and I also can smile or laugh sometimes. Am I depressed or just sad?
September 6th, 2018 2:49pm Can you be thin and have a binge eating disorder?
August 3rd, 2018 2:29am Is it okay to avoid situations that make me anxious, or is that giving up to it?
July 29th, 2018 11:32pm What can I do to lessen my anxiety before an important event I need to attend?
July 31st, 2018 3:05pm why does cutting make me feel better but then bad afterwards?
July 29th, 2018 2:51am