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GroundedHealth
1 384
L Newbie 3
5 star rating
Rating
Number of ratings1 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceFeb 22, 2026 Last activein last week GenderFemale PathStep 4 People helped2 Chats1 Group support chats0 Listener group chats0 Forum posts0 Forum upvotes0
Bio

I am particularly interested in causes relating to mental health, trauma recovery, addiction recovery, domestic abuse, and supporting individuals experiencing significant life transitions or crisis.

Having both professional experience in wellbeing roles and lived experience of navigating mental health challenges, I am passionate about reducing stigma and helping people feel heard, understood, and empowered.

In terms of roles, I am especially interested in mentoring or coaching-based opportunities where I can:
Provide one-to-one support
Help individuals build confidence and resilience
Support goal setting and personal development
Assist individuals in creating structure and practical action plans
Offer emotional support within appropriate boundaries