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HealingWithAmreen
1 3,813
L Helper
4.5 star rating
Rating
Number of ratings5 Number of reviews4 Listens toOver 18 LanguagesEnglish, Hindi Listener sinceMay 1, 2025 Last activein last 6 months GenderFemale PathStep 205 People helped15 Chats17 Group support chats0 Listener group chats0 Forum posts13 Forum upvotes22
Bio

Hi! I'm Amreen, a compassionate and non-judgmental listener here to support you through whatever you're going through. I believe everyone deserves to be heard and valued. Whether you're feeling anxious, lonely, confused, or just need someone to talk to—I’m here for you. Let’s talk, at your pace and on your terms.



Recent forum posts
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🌺Blooming into New Beginnings🌻 Just Joined & Saying Hello 🌸
Women's Issues / by HealingWithAmreen
Last post
 June 4th, 2025
...See more Hey everyone! 🌷 I'm [Your Name or Username], and I’ve just joined this lovely garden of kindness and conversation. I’m in my 20s, here for some laid-back, positive vibes and friendly chats — no heavy topics, just petals of light talk and laughter. 🌹 Looking forward to meeting some wonderful people and watching new friendships blossom! 🍃🍀 How’s your day going?
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Thread Title: My Journey with 7 Cups Academy: From Awareness to Empowerment
7 Cups Academy / by HealingWithAmreen
Last post
 May 28th, 2025
...See more Hey everyone, I wanted to take a moment to reflect on my experience with the 7 Cups Academy and how much it’s helped me grow—not just emotionally, but mentally and spiritually as well. 1. Awareness is everything. Learning to recognize my triggers, slips, and emotional patterns gave me a map of my inner world. I’m no longer walking blind—I understand myself better. 2. Slips aren’t failures. Through the lessons, I’ve learned to separate a slip from a fall. One moment of weakness doesn't erase my progress. It’s just a nudge to reset and recommit. 3. Urge surfing changed the game. Instead of fighting urges, I observe them now. Like waves, they rise and fall. I don’t have to act on every thought—I can breathe through it. 4. The “PIG” helped me laugh and learn. Identifying the Problem of Immediate Gratification as a pig helped me externalize cravings. Now, when that greedy voice grunts “Feed me now!”—I talk back with compassion and strength. 5. Saying “no” is a skill. Practicing assertiveness and role-playing scenarios helped me build confidence in setting boundaries—both with others and myself. 6. My support system matters. Whether it's a change team, a friend, or even this community—I learned that I don’t have to do it alone. Connection is healing. 7. I’m not perfect, but I’m progressing. Thanks to 7 Cups, I’ve built a toolkit that helps me stay grounded, manage urges, and bounce back with resilience. And I’m proud of every step, no matter how small. If you’re just starting this journey, stay patient. The wins add up, and the self-awareness you gain is life-changing. Feel free to share your experience, favorite technique, or what helped you the most below. Let’s grow together. Warmly, HealingWithAmreen
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What’s one thing that helps you feel grounded during tough moments?
Eating Disorder Support / by HealingWithAmreen
Last post
 June 9th, 2025
...See more Hi everyone, I'm one of the listeners here, and I just wanted to open up a gentle space for anyone who wants to share. Coping with eating-related struggles can feel isolating, but sometimes even small grounding techniques can make a difference. What’s something—big or small—that helps you when things feel overwhelming? Whether it’s music, journaling, talking to someone, or just taking a deep breath, your response might help someone else too. You’re not alone here.
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nice, listened without judging even though my problem was very personal and touchy. thankyou!
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