Hello, I am a trained active listener, a self-help youtube and an aspiring Cognitive Behavioural Therapist and Life Coach. I studied Sociology and helping people to work through and overcome issues is a passion of mine. I have been into personal development for 7 years and have read widely on this topic over the years. Along with this I have read up on therapy, and how to influence and inspire others. I have overcome a lot of hardship in my life so far and I would love to help others do the same. I have sickle cell anaemia and have experienced all of the things that I have expertise in first hand. So I can relate to you and understand what you are going through, whether it’s, depression, anxiety, loneliness, a toxic relationship or bad break up and everything else. I have personally experienced and dealt with all the things that I have listed below. So will be delighted to help you work through these. Just send me a message, explaining your situation and I will gladly get back to you, as soon as I can.
I also have a youtube channel emotional wellbeing and self-help, where I provide my viewers with practical advice on mental health and wellbeing called Mood Science. So if I’m not online and you want to watch something that will make you feel better right now. Then head over to my channel and look through my videos and see which one applies to you, or what information you can benefit from.