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HopeChaser27
15,889 M Progress Road 2
PathStep 88 Compassion hearts254 Forum posts15 Forum upvotes16 Current upvotes16 Age GroupAdult Last activeOctober, 2019 Member sinceJuly 5, 2015
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I'm terrified of the next steps...
Eating Disorder Support / by HopeChaser27
Last post
 November 11th, 2016
...See more **ED TRIGGER WARNING** My eating disorder has rapidly increased to the point where my therapist wanted me to go to the ER. I went to urgent care today with the support of a friend and was deemed medically stable so I was able to be discharged. I don't have to go to inpatient, but I still need a higher level of care than I currently have. I agreed to do an intensive outpatient program at my therapy center and I'm terrified. The thought of having anything solid in my mouth is too triggering. I can't bite out of anything... I haven't eaten a full meal in a week. The thought of consuming anything over a certain number of calories terrifies me. I can't do this, I just can't. I'm going to have to eat a meal and a snack there every day. They're going to make me eat solid food. I'm freaking out and my anxiety is rising to the level of panic attacks and I haven't had one in almost two years. I can't do this. I just can't.
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