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ImYosef
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4 star rating
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Number of ratings3 Number of reviews2 Listens toOver 18 LanguagesEnglish, Spanish Listener sinceMay 19, 2020 Last activeover 6 months ago GenderMale PathStep 14 People helped13 Chats17 Group support chats0 Listener group chats0 Forum posts1 Forum upvotes1
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I'm just here to help you to help yourself

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Feeling sad is a call
Depression Support / by ImYosef
Last post
 May 30th, 2020
...See more Whenever you feel down, do not fight against it; since there are actually some personality traits which are correlated to fluctuations in your mind state. Actually, it is known that in a physiological perspective, sadness its a response from your brain to remain calm and think about situations that could have provoked it. Yet, sometimes you may not even be conscious about what caused it; so, you can try to meditate and re think by assessing every stimulation that made you upset in that particular day. If after that you keep just feeling like that, you should then try to enjoy your frame of mind, and even if it sounds bad, try to conceive happiness among those types of feelings, since these comes from what you are.
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ImYosef helped lead me to make a decision that will positively affect me in the long run and help me cope with the issues I presented to them.
Seems to be a patiente and good gal, nice and attentive
Categories
Depression
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