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IrelandsMomma
1 789 M Little Steps
PathStep 16 Compassion hearts250 Forum posts23 Forum upvotes198 Current upvotes198 Age GroupAdult Last activeJuly, 2026 Member sinceApril 29, 2024
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Counting my blessings even though life has thrown a lot at me.

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has anyone tried the counseling through 7cups?
7 Cups Online Therapy / by IrelandsMomma
Last post
 June 30th, 2024
...See more If so, did you like it, why it went not? And could you give a rough estimate of the price? I'm considering going back to my old counselor, who means well, but I'm not sure he's the best fit. Also considering finding someone new. Also considering EMDR. If anyone has thoughts on that, that would be awesome.
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Waves of anxiety/panic
35 & Over Community / by IrelandsMomma
Last post
 August 4th, 2024
...See more Does anyone else ever experience anxiety that just seems to come in waves? It usually lasts a few hours with me, leaving me exhausted. And during that time I try all the things, breathing, thinking logically, Journaling, mindfulness. Ugh. It's so hard to explain to people who don't have anxiety.
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